Chattanooga Student Triumphs Over Anxiety and Inspires Others on National First-Generation Day

Chattanooga Student Shares Journey of Triumph Over Anxiety

Chattanooga, TN – On this brisk morning following a night of steady rain, Mason Edwards, a proud first-generation student at the University of Tennessee at Chattanooga, stands outside Chamberlain Field, feeling as though he has weathered more than just the passing storm. With a calming breeze blowing and clouds lingering overhead, Mason’s thoughts reflect the challenges he has faced and overcome, particularly in terms of his mental health.

November 11 marks National First-Generation Day, and Mason has decided it’s time to share his inspiring story—a tale filled with struggles, fears, and ultimately, a search for help that transformed his life. He describes himself as having dealt with deep anxiety since childhood, recounting the emotional turmoil he felt over spilling glue during kindergarten craft time. “I remember feeling like I was carrying the weight of the world over something so small,” he shares, reminiscing about the shame and guilt that followed him.

A Personal Reflection

As a senior now, Mason reflects on his journey, grateful for the support he found along the way. He recalls how, despite being a strong student academically, the pressures of perfectionism created turmoil in his life. “My parents always encouraged learning, but I took it to heart to the point where a single missed point on a test could lead me to tears,” he admits.

The pressures continued through high school, culminating in intense feelings of anxiety and suicidal thoughts that clouded his teenage years. “I can remember driving home one day, feeling overwhelmed and screaming into the steering wheel about my fears,” Mason recounts, revealing a very raw and vulnerable side of his adolescent struggles.

Finding Support

Lucky for Mason, he wasn’t alone. He credits his success to supportive figures in his life, especially Jason Harville, Assistant Director of Residence Education at the university. “Jason taught me that asking for help is one of the bravest things you can do,” he reveals. Through campus programs designed for first-generation students, he found not only academic support but also a community that fostered sharing and understanding.

Mason’s commitment to mental health sparked a change; he began counseling sessions that helped him recognize the importance of self-exploration and understanding. “Counseling helped me connect my emotions and why I felt the way I did,” he explains. That understanding created a turning point, marking the transition from fear to empowerment.

The Power of Medication

After some time, he began speaking openly with his doctor about medication, finding that yes, his mental health conditions were due partly to a chemical imbalance, not a personal failing. “It was like seeing the world in color after so long of viewing it in shades of gray,” he smiles, acknowledging the profound change that came with treatment.

Mason urges others who may be struggling to see the signs and reach out, particularly targeting first-generation college students who often face unique challenges. “The bravest thing we can do is talk about our experiences,” he emphasizes. “When we share, we pave the way for compassion and connection.”

Looking Ahead

As Mason gears up to graduate, he stands proud alongside his fellow Mocs, knowing he is not just surviving, but thriving. He hopes that sharing his story will serve as a beacon of hope for others facing similar struggles. “You are not alone; it’s OK to ask for help,” he insists, his voice filled with conviction.

As the clouds slowly lift and sunlight begins to peek through, Mason reflects on all that he has overcome—pressures from childhood, battles with mental health, and embracing vulnerability. “Choosing to speak up is just as much a part of my college journey as any class I took,” he concludes as he heads back towards campus, ready to inspire others.

For those at the University of Tennessee at Chattanooga with similar stories, Mason encourages reaching out to resources including Student Success Programs, Student Support Services, and the Counseling Center. “Take that first step towards healing. It is the best decision you can make,” he closes with warmth and sincerity.